In the
beginning was the word... or in Sanskrit, "Nada Brahma,"
the world is sound....
In 1992,
Jeff Volk’s video Of Sound Mind and Body: Music and Vibrational Healing won the Hartley Film Award through the Institute
of Noetic Sciences. For the next six years he produced the
International Sound Colloquium, a conference exploring the power of
sacred sound and healing music.
He is currently completing
Sounding
the Psyche: Attuning the Bodymind, a video which examines many of
the themes outlined in this article.
For most of my life, I could only relate to these as abstract
religious concepts-- until I actually had the opportunity to see
these principles in action.
Centre: Sound
frequencies create this radially symmetrical harmonic form within a
small sample of vibrating water.
This pattern appears
frequently throughout nature, in such diverse life forms as flowers
and small sea creatures.
And what an opportunity! To witness the formation of galaxies; to
watch coherent "organic" forms arising from the dust of the earth;
to view delicate flower-petalled mandalas taking shape within a
vibrating sample of water. Oh what mysteries these revealed!
No, I’m not describing a psychic excursion to the lofty realms of
cosmic consciousness. These are but a few of the fascinating
experiments in the field of Cymatics, the study of wave phenomena,
pioneered in the 1950’s by the late Swiss scientist Dr. Hans Jenny.
Following the work of German physicist and acoustician, Ernst F. F. Chladni, who, toward the end of the 18th Century, created intricate
sand patterns by vibrating a steel plate with a violin bow, Dr.
Jenny employed the
fig.1
modern technology of the day to carry out more
precisely replicable experiments. Using a sine wave generator and a
speaker to vibrate various powders, pastes and liquids, Jenny
succeeded in making visible the subtle power through which sound
structures matter (see fig.1).
Imagine hearing a tone, and watching as sound waves involute an
inert blob of kaolin paste, "animating" it through various phases in
a nearly perfect replica of cellular division. Or watching as a pile
of sand is transformed into life-like flowing patterns, mirroring
symmetrical geometric forms found in nature, simply by audible
vibration. Perhaps the most striking image is that of a snake
slithering along, as if its vertebrae were being viewed by x-ray
fig. 2
cinematography-the result of light reflecting off the wave trains
created in a thin film of glycerin spread upon a vibrating membrane
(see fig. 2).
This intimate glimpse into creation, seen in such graphic detail in
Dr. Jenny’s films, evokes visions of the Dance of Shiva in all its
majesty. These phenomena vividly reveal certain universal principles
which lend credence to the proliferation of sound therapies that are
rapidly emerging at the forefront of the holistic health movement.
Might this be yet another example of the blending of the wisdom of
ancient traditions with the discoveries and practical applications
of modern science?
In the video Of Sound Mind and Body: Music and Vibrational Healing,
biologist
Rupert Sheldrake describes our bodies as "nested
hierarchies of vibrational frequencies" which appear as discreet
systems functioning within larger more complicated systems, which
themselves are contained within even larger and more complex
vibrational structures (see fig. 3 far below). In fact, you can view
the whole universe in
this way, from sub-atomic particles, to the most intricate life
forms, to the nebulae and galaxies themselves -- all are resonating
fields of pulsating energy in constant interaction with one another.
If you accept this viewpoint, it becomes quite plausible that
externally imposed vibration can have quite an influence on our
physiology. We’ve all experienced this phenomenon of entrainment,
but we are usually unaware of it. Say you’re sitting in your kitchen
balancing your checkbook and you begin to notice that your shoulders
are hunched up and your back is tighter than normal. Suddenly the
refrigerator shuts off and you heave a sigh of relief. Your
shoulders drop, your back loosens up, and your whole breathing
pattern changes. Well, what just happened? Could it be that certain
biological rhythms had unconsciously entrained to the 60 cycle hum
of the refrigerator motor?
This process was first articulated in 1656 when Dutch mathematician,
physicist, and astronomer, Christian Huygens, performed an unusual
series of experiments. He found that randomly swinging pendula of
similar lengths would begin to swing in unison after a period of
time. After extensive observation, he formulated the principle of
entrainment to describe this phenomenon where weaker pulsations come
under the influence of stronger ones.
Some three hundred years later, British naturopath, Dr. Peter Guy
Manners, applied this same principle to treat a variety of
physiological conditions. Positing that every form, with its unique
shape, size and density, vibrates within its own specific range of
frequencies, Manners correlated the resonant frequencies of healthy
tissues and organs. He devised a way to project these vibrations via
sound waves, directly into distressed areas which were no longer
"sound", or resonating at their proper, healthy frequencies. Through
a process called sympathetic resonance, the tissues are then guided
back to their optimal frequency patterns, while releasing the
tension which they had been holding.
Far left and right:
Slight changes in the tone and amplitude of sound, together with
variations in viscosity or materials used,
produces an astonishing variety of forms, revealed here using
stroboscopic photography.
With the advent of neurological monitoring devices such as EEG and
EKG, it became possible to examine the entraining potential of
audible sound frequencies on brainwaves. In the 1960’s Robert Monroe
pioneered a process in which he used specific sound frequencies to
modulate brainwave states. Through headphones, he would introduce
slightly different audible frequencies into each ear. Subjects
reported that as the frequencies converged, they no longer heard
separate tones, but rather an oscillation, like what you hear when
you tune a guitar. As the strings approach the same pitch you hear a
"wawawawa" pulsation, the "beat" of which being the difference
between the two frequencies.
The
Monroe Institute in Faber, Virginia, spent many years
experimenting with these binaural beat frequencies, developing
precise formulations to evoke a frequency following response, or an
entraining effect on brainwaves. An extensive body of research
documents the ability of specific frequency differentials to entrain
brainwaves in such a way that a dynamic state of balance is achieved
between the left and right hemispheres of the neocortex. Specific
HemiSync™ beat frequencies are then encoded into musical
compositions which are further engineered to assist the listener to
reach desired "brain states" ranging from relaxed or meditative
states, to those of increased mental clarity and alertness.
8 Minute
Brain Stretch - Spend the next 8 minutes relaxing and
refreshing your brain. This free full length composition
is our way of thanking you for visiting. This short
program offers a unique combination of Beta and Delta
entrainment frequencies geared to relax and refresh the
brain.
Mind
Meditation Balance Exercise vI - This SoundScape eases
distractive thought and moves a listener into a calm
state of meditation. Effects facilitate relaxation, and
introspection. Includes high Alpha to low Theta
waveforms
.
Essence of
Attraction - 'Essence' is the the first track from the
R2S album which primes the listener for the rest of the
first disk. It features a variety of world rhythms and
stirring ambient bell tones which overlay sloping Beta
to Alpha waveforms
.
Over the past decade or so, a variety of sophisticated machines have
been developed to the point where contemporary light and sound
devices combine binaural beat frequencies with pulsating LED visual
stimulation. The user can modulate these frequencies to experience a
wide range of powerfully entraining effects. Yet as compelling as
these technologies may be, there are well-established practices
which require no sophisticated equipment other than our own nervous
system.
For example, the beat frequencies associated with states of
deep meditation are quite prevalent in such ancient ritual
instruments as Tibetan "singing bowls". These pulsations tend to
quiet brainwave activity from our more normally active
Beta states
(around 14 - 20 Hz.) to the Theta and Delta states where predominant
brainwave activity may drop to a range from 8 Hz. to as low as 0.5
Hz. in deepest meditative states.
LISTENING TO THE WORLD WITHIN
From time immemorial, spiritual traditions have imparted various
esoteric disciplines to help the student achieve these profound
states of mental stillness. Their common objective is to bring one’s
attention inward, away from the attractions and distractions of the
outer world. As anyone who has really delved into this process may
attest, it is no simple matter to still the mind! While modulating
ones brainwaves may provide a momentary sensation or experience, I
believe that real, lasting effects will only take hold when such
qualities as self-knowledge, dedication and devotion to inner unfoldment, a strong yearning for transcendence over one’s
conditioning, and the desire for liberation from the tyranny of
one’s own mind, are assiduously cultivated.
It is a very humbling experience to try to subjugate one’s mind.
This is where the power and skill of a teacher is paramount. In a
sense, the teacher provides the entraining frequency, the "perfect
pitch" through which one may allow oneself to be drawn into
harmonization with the Universal Tone. So this is not a simple
process of entrainment, so much as true individuation -- with the
objective not merely to be drawn like an iron filing to a magnet,
(nor a moth to a flame), but to offer oneself as a bell to be rung,
an instrument to be played.
These sonorous similes, like the Cymatics experiments themselves,
are actually more than poetic imagery. I perceive them as living
metaphors, embodying universal truths in a way that may be
immediately perceptible to the astute listener. Throughout the ages,
various esoteric traditions known as the Light and Sound teachings,
have proffered a simple contemplative process of "deep listening",
where one may actually begin to hear the subtle "inner sounds" at
play within our nervous system.
In our normal active (Beta) state, the sensory currents flow
throughout our body and out into the world gathering perceptions. We
process these physical, mental, and emotional sensations and
navigate our environment accordingly, totally unaware of this subtle
energy outflow. Yet these sensory currents are the very avenues
through which most of our life force is diffused into the outer
world. The Light and Sound paths teach that through controlling the
play of the sensory currents, rather than trying to dominate the kundalini energy, one may begin to reclaim this spiritual elixir and
consolidate these energies at the third eye center. When sufficient
energy has accumulated therein, it begins to rise into the higher
chakras. It is through these centers that one may begin to hear
these subtle sounds.
Yet hearing the sounds is not the objective, nor is simply stilling
the mind. These are but effects of concentralizing ones sensory
currents and allowing the energy to ascend to the higher,
non-physical energetic vortices within the cranium. While these
sounds are not heard with the outer ears, they may seem as if they
are "out there somewhere" beckoning our attention. The sounds are
very particular, each one denoting the level of consciousness to
which one has "tuned-in." At first, faint buzzing or
electrical-sounding noises may be heard, analogous to the static
received when tuning a radio or when coming "on line" with your
modem. If your attention remains focused, perhaps through chanting a
mantra to help entrain the mind, you might begin to hear the humming
of bees, then the chirping of crickets. These are the various
"elemental sounds" produced as what is known esoterically as
the
Audible Life Stream, or the Sound Current, or Nada, interacts with
the five subtle elements within our nervous system.
Over time, as one masters the ability to sustain focused attention
at the third eye, the sounds become clearer and more powerful: a
resounding bell being struck, a conch shell being blown,
the beating of a large drum, the playing of harps, the flute, and
finally a sound similar to bagpipes. It is interesting to note that
human cultures the world over have created musical instruments which
mimic these subtle sounds, perhaps as archetypal echoes reminding us
from whence we have come, and as guideposts for our long journey
back home.
fig.3
fig.4
This is the same path that has been navigated by the great masters,
saints and teachers from all sacred traditions throughout the ages.
In the Sufi lineage, it has been described in detail in the poems of
Rumi, and the writings of Kabir and Hafiz. In the Western mystery
schools it was revealed by Pythagoras, Socrates and Plato, to name
but a few. These teachings describe a "souljourn" that is laid out
within the template of our own bodies, and is therefore universal.
It is a true science of sacred sound which is precise in its
application, yet absolutely non-denominational in approach. If one
is truly ready and willing, it can direct the courageous soul on a
step-by-step process of emancipating one’s own consciousness!
DANCING
WITH DISORDER
Now if this sounds a bit "too good to be true," there may be good
reason for that; Things don’t ever seem to progress quite so
smoothly! We usually, nay, always, meet up with a bit of resistance,
and frequently disorder ensues. Unfortunately, most of us have a
strong aversion to this, fearing a loss of self-control. Yet despite
our discomfort with discord and disharmony, chaos appears to play an
essential role in the process of growth and evolution. Just think
how much discord is involved in learning to play the violin, how
much disharmony occurs as an orchestra is tuning up?
The crucial role of chaos is demonstrated in one of Dr. Jenny’s
cymaticexperiments with such grace and elegance that it completely
changes the way one views disorder, beckoning you to accept
disintegration as an ally, instead of resisting or fearing it.
The experiment is actually quite simple, though ingenious, yielding
a wealth of insight into processes which are normally invisible. A
small wooden ring containing about 20 cc. of water is placed on top
of a magnifying lens. A small crystal is attached to the lens which,
when an electric current is applied, creates a specific vibration
depending upon the frequency of the current. Just as a speaker
vibrates, displacing air and creating specific sound waves according
to the frequencies it is subjected to, so the vibrating crystal
transmits its oscillations from the electrical frequencies through
the lens and directly into the water sample.
In order to observe this phenomenon, light is projected up from
beneath this lens, through the water sample, and into a camera lens
looking down from above. In this way, Jenny was able to photograph
the disturbances (standing wave patterns) created in the water as it
vibrated in response to the pure tones (sin waves) to which it was
subjected.
The frequency (pitch or tone) and the amplitude (volume) can be
varied independently, with characteristic results. At a low
frequency, a very stable looking pattern emerges, that of concentric
waves. These waves do not move outward, like the ripples in a pond.
As long as the pitch is sustained, and not altered, this pattern
appears static, just like the photograph (see
fig. 4 above). These notations reference the images as found in the new edition
of the Cymatics book.
But as soon as the frequency changes, guess what happens? This
stable structure dissolves into chaos. The end of the world? Hardly!
As the frequency steadily increases, a remarkable thing occurs. At a
certain frequency the water sample spontaneously re-organizes into a
more intricately structured form. Even though the frequency is
steadily rising, the new figure doesn’t emerge gradually. Rather at
a given moment it transforms into a new harmonic structure,
reminiscent of the quantum leap seen in sub-atomic physics.
fig.5
fig.6
So after a short chaotic phase, a new stable structure emerges which
is more intricate and which also has a greater degree of
"interconnectedness" between its elements. Instead of "isolated"
concentric rings, we see rays coming out from the center,
penetrating and re-shaping these rings into pentagonal forms
(fig. 5). As the frequency increases, the same process
recurs -- chaos, and then re-integration -- with a higher order of
intricacy and harmonic coherency reflecting the higher vibration, or
frequency. We begin to see elements that look like flower petals, mandalas
and stained glass windows. (fig. 6, 7 and 8)
fig.7
fig.8
There is much more in these experiments than space allows, and
seeing this phenomenon in motion speaks volumes -- but suffice to
say that as the frequency continues to increase, the resulting forms
become more intricate, more delicate, more symmetrically balanced.
So in addition to demonstrating the inherent organizing principle of
sound, these fascinating experiments graphically depict phases of
dissolution and re-integration.
fig.9
fig.10
These universal principles may be found in all of creation, from the
macro (formation and dissolution of galaxies
fig. 9) to the micro (snow crystals
fig. 10) right on down to sub atomic oscillations. But we are most interested
in how they manifest in our lives. A sudden illness, the loss of a
loved one, or ones job for that matter... chaos and disorder appear
unexpectedly, and in many diverse ways. How we view these things has
a lot to do with how they impact us.
Being universal, these phenomena reside within our consciousness as
well. Once we become aware of this, we can access the tremendous
equanimity that arises from "what the opposites have in common." We
need not be swept up in the daily dramas, the cycles of creation and
dissolution which are constantly occurring about us. From the still
center of our being, we know that we are a part of that which
animates all of this, the sound, and not just the substance, in its
constant state of agitation.
I am greatly heartened by the burgeoning interest in the various
fields of sound therapy, and in the more esoteric practices of
Sacred Sound. To me, this is a clear indication of the spiritual
renaissance which is accelerating as humankind moves through this
millennial portal in our evolution.